https://www.jordanwakefieldpllc.com/blog daily 0.75 2022-07-13 https://www.jordanwakefieldpllc.com/kind-words daily 0.75 2022-07-14 https://www.jordanwakefieldpllc.com/kind-words/drhyut4cjivrdcngl81me2dtyh0bni monthly 0.5 2022-07-14 https://www.jordanwakefieldpllc.com/kind-words/she-has-been-such-a-huge-support-to-me-i-appreciate-her-honesty-thoughtfulness-and-realness monthly 0.5 2022-07-14 https://www.jordanwakefieldpllc.com/kind-words/im-so-thankful-for-her-passion-open-heart-and-willingness-to-be-vulnerable monthly 0.5 2022-07-14 https://www.jordanwakefieldpllc.com/kind-words/jordan-brings-sincerity-humor-and-candor-to-her-work-she-is-a-pleasure-to-be-around monthly 0.5 2022-07-14 https://www.jordanwakefieldpllc.com/specialty-page-2-1 daily 0.75 2022-07-13 https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/1657756086360-5JCDSTN0D3P84381RD82/pexels-liza-summer-6382660.jpg Specialty Page 2 (Copy) - Maecenas faucibus mollis interdum. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.jordanwakefieldpllc.com/specialty-page-1 daily 0.75 2022-07-13 https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/1657756090180-6B3G5IGNA21LQHSP34BQ/pexels-vlada-karpovich-4050356.jpg Specialty Page (Copy) - Maecenas faucibus mollis interdum. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.jordanwakefieldpllc.com/social-media-policy daily 0.75 2022-07-13 https://www.jordanwakefieldpllc.com/info-1 daily 0.75 2022-07-13 https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/1657756093561-UQIKC7PVD6262J0UHLYS/kaboompics_Workspace+in+the+living+room+%283%29.jpg Info (Copy) - You’re in the right place When was the last time you invested in yourself? Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.jordanwakefieldpllc.com/home-1 daily 0.75 2022-07-13 https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/1657756101024-V9I6AFJWRDFTKIPXOJ4W/AdobeStock_179683419.jpg Home (Copy) - MEET JUNG A therapist, a learner, a listener Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/1657756101048-9F25VUWME45TV0WNAM13/AdobeStock_180539086.jpeg Home (Copy) - My Approach Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.jordanwakefieldpllc.com/about daily 0.75 2026-05-15 https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/3adacd7b-cf93-46c5-9990-c788578ec853/IMG_5763.jpg About - Hi, I'm Jordan My pronouns are she/her. I live in Colorado and love spending time with my dog, Petey. I have 10 years of experience and have been specializing in ADHD treatment for women since 2022. Women are often incorrectly diagnosed with anxiety or depression because the current diagnostic criteria for ADHD was made with hyperactive little boys in mind. Many women I’ve worked with were good students and behaved well in class, a far cry from the stereotype of ADHD being loud, disruptive boys who can’t sit still and barely pass their classes. Many women with ADHD experience internal hyperactivity; a flood of thoughts, constant mental lists, or a buzzing energy counterbalanced by collapsing exhaustion. Many women with ADHD are anxious or depressed as a result of living with undiagnosed ADHD, not the other way around. Seeing others manage life while you flounder creates self-doubt and can lead to low self-esteem. An important aspect of my work with clients includes Mindful Self-Compassion, an evidenced-based intervention shown to reduce anxiety and depression, increase resilience, and enhance self-esteem. No one is an island and ADHD is often passed down genetically, I frame our work through the lens of Attachment-Focused Therapy. This often looks like getting a good understanding of what life was like growing up and piecing together how your early experiences shaped how you think and feel about yourself and the world When we take a closer look, we often find that our coping mechanisms from childhood don’t apply to our adult selves. Once we come to that place, we can develop new beliefs that fit our life now. Cognitive Behavioral Therapy links our thoughts to our actions and provides experiments to try in our day-to-day life. I think of CBT as Tylenol or Advil. If you have chronic headaches, you would probably ask your doctor to give you something to treat the immediate pain while undergoing additional screening to determine the root cause. It’s a helpful tool to provide relief while other interventions are being discovered. I know that you can like yourself and know that you are enough, just as you are. I can help you get there, especially when it’s hard to accept yourself. https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/9b6916e4-84ed-4ae6-8781-0fdb6039b168/Petey.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jordanwakefieldpllc.com/instagram-landing-page daily 0.75 2022-07-13 https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/1657756107432-LJ5C8VV6LXTS77W4Z0BV/AdobeStock_176762343.jpeg Instagram Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jordanwakefieldpllc.com/404-page daily 0.75 2022-07-14 https://www.jordanwakefieldpllc.com/contact-1 daily 0.75 2022-07-13 https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/1657756109894-3HRD8LKU6Q9IT399MXQ9/Location+-+Black.png Contact (Copy) - City, State https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/1657756109916-K7E7DMNPMEIQ73CYJONG/Cellphone+-+Black.png Contact (Copy) - (555)-555-5555 https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/1657756109938-4TMIIRPOQPW7X7OQN32I/%40+Email+Alt+-+Black.png Contact (Copy) - email@email.com https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/1657756109955-JASPND5ZU6B3LS450E54/Hours+-+Black.png Contact (Copy) - Mon - Fri 9am - 5pm https://www.jordanwakefieldpllc.com/privacy-policy daily 0.75 2022-07-13 https://www.jordanwakefieldpllc.com/home daily 1.0 2026-05-15 https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/3adacd7b-cf93-46c5-9990-c788578ec853/IMG_5763.jpg Home - Hi, I'm Jordan My pronouns are she/her/hers. I’m a licensed therapist in Colorado and Illinois, with nearly a decade of experience. I specialize in working with women with ADHD. Starting therapy can be scary. I commit to holding a space of non-judgment and compassion for you. We work together, but you're in charge. I bring my expertise in ADHD; you bring your expertise on you. We're a team, and I'm rooting for you. https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/19c79339-1ec0-4600-ae29-2876c1473c4e/priscilla-du-preez-aPa843frIzI-unsplash+%282%29.jpg Home - My Approach I use elements of Attachment-Focused Therapy, Cognitive Behavorial Therapy, and Mindfulness. I prioritize your emotional safety and teach you evidence-based interventions. It is my priority that you feel safe, seen, and respected throughout our work together. https://www.jordanwakefieldpllc.com/services-1 daily 0.75 2022-07-13 https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/1657756119627-JKPGISN38PA6W5V9DV8K/AdobeStock_201007099.jpg Services (Copy) - When was the last time you invested in you? It doesn’t have to feel like this Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/1657756119646-2GS2F7G6OZEDC7TCVHMY/AdobeStock_176762343.jpeg Services (Copy) - Individual Counseling Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/1657756119673-Z6LC3JQYME0JCIAAC5Y7/pexels-%D0%BA%D0%B0%D1%80%D0%B8%D0%BD%D0%B0-%D0%BA%D0%B0%D1%80%D0%B6%D0%B0%D0%B2%D0%B8%D0%BD%D0%B0-7945550.jpg Services (Copy) - Therapy for Anxiety Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. https://www.jordanwakefieldpllc.com/terms-conditions daily 0.75 2022-07-13 https://www.jordanwakefieldpllc.com/services daily 0.75 2026-05-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Services https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Services https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Services https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/3224d316-2a55-404b-b193-53a0ad2291ea/tabitha-turner-M4EbrwvgB4M-unsplash.jpg Services - Individual Therapy Individual therapy is a space to explore the root of your beliefs and create change. All behavior has an adaptive purpose but old patterns can keep us from our ideal way of living. ADHD is great for creativity, but it can get in the way of meeting deadlines, socializing, and remembering tasks or events. I provide a safe space to explore your emotions and unpack your beliefs. I currently meet with clients via telehealth only. Appointments are 45 minutes and occur on a weekly or bi-weekly basis. https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/e5b768bb-74f6-4a43-99e1-e6fbce2c703e/priscilla-du-preez-K8XYGbw4Ahg-unsplash+%281%29.jpg Services - Invest in you. Therapy impacts not only your life, but the lives of those around you as well. The cost of an “investment” varies from person to person. I offer sliding scale pricing to accommodate a range of financial circumstances. Using the information below, consider the amount that offers a sustainable investment for you. I operate on an honor system and trust that you will determine the range that is most appropriate for you. https://www.jordanwakefieldpllc.com/about-1 daily 0.75 2022-07-13 https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/1657756129636-11HCRZNVM2Z9U5ADENBE/AdobeStock_201007099.jpg About (Copy) - MY FOCUS A therapist, a learner, a listener Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/1657756129652-82V0X3YGA03IA4GYENC3/AdobeStock_176762343.jpeg About (Copy) - Hi, I’m Jung Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.jordanwakefieldpllc.com/404-page-1 daily 0.75 2022-07-13 https://www.jordanwakefieldpllc.com/info-colorado daily 0.75 2025-08-15 https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/d1b48a0f-700b-4c8e-977d-9f9a21781cde/d9df7811713d88bd3412f58e914f8e5a.jpg Info - Take the leap, I’m here to help you fly. Whether this is your first time seeking therapy, or you've been doing the work for a while, welcome! Getting to this stage takes some courage, you’ve done so much to get to this point. My hope for you is that you will experience more peace, confidence, and contentment. I am honored to help you get there. https://www.jordanwakefieldpllc.com/contact daily 0.75 2026-05-15 https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/1657756136287-MBS8K7LJUXP0KWH6ARRN/Location+-+Black.png Contact - 100% Online https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/1657756136300-R9TVA900YQRBCYWX6OPI/Hours+-+Black.png Contact - Mon & Wed 10am-5pm MST https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/d5fd568c-741f-4d70-937b-3853aaeaa509/Jung+Contact+Page+1-4+Transparent+Background+PNG.png Contact - @jordanwakefieldpllc @jordanwakefieldpllc https://www.jordanwakefieldpllc.com/instagram-landing-page-1 daily 0.75 2022-07-13 https://images.squarespace-cdn.com/content/v1/62cf59b4d9a9425d217632bc/1657756140758-1111M8SB3JIKE5J3HC6R/AdobeStock_176762343.jpeg Instagram Landing Page (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference.